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How the Nutrition Advice Service can help you!

We've teamed up with Nutrition Advice Service to offer you the chance to win £100 worth of groceries to kick start their healthy eating by buying and preparing healthy nutritious dishes!

We all know that eating healthily isn’t always easy and even with the strongest of wills, life sometimes gets in the way of sticking to healthy food options.

The Nutrition Advice Service is owned and run by Andrew Foulger MFHT MFNTP, who has been operating as a Nutrition Advice and Weight Management service since March 2018. He is also a trained chef so knows how to make food taste great - whilst also getting the best nutritional value from food.

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Nutrition Advice with Nutrition Advice Service

Along with nutrition advice, Andrew provides personally tailored weight management advice.

Appointments are usually on a one-to-one basis, however group sessions can be arranged if required. These usually take place in his clinic at Spital Farm Craft Centre, Staxton or in a location of your choice such as workplace, home etc.

Appointments can be booked at a time to suit you between 8am and 7pm in a friendly and relaxed environment. Advice can be provided either as a one-off or through fully supported programs.

Initial consultation is £25, with follow-ups at £20. Andrew will also provide practical help with shopping and cooking more healthily from £15 per hour.

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Diabetes Awareness Week & Men's Health Week

Week commencing 10th June is Diabetes Awareness Week & Men’s Health Week. This is a time to bring awareness to health around diabetes and diet related issues and other health issues that affect men disproportionately and focuses on getting men to become aware of problems they may have or could develop, whilst also gaining the courage to do something about it.

Summer is well on the way and so you can make some healthier BBQ choices, here’s a few ideas!

  • Salmon with Olive Oil and black pepper
  • Mini chicken fillets covered in fajita spices skewered with peppers and onions
  • Asparagus spears brushed with oil and garlic
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WIN A £100 Supermarket Voucher!

We're giving you the chance to win a £100 Supermarket voucher of your choice with Nutrition Advice Service!

To be in with a chance of winning, simply fill in the form below. Good luck!

Entry for this competition has now closed.

web links


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Phone  Icon  Y C R  Updated  01944 795050 
email icon
fb icon   /Nutritionadviceservice
twitter icon  @AndrewNFoulger



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Terms & Conditions

  • Competition closes for entries at 10:00PM on 07/07/2019.
  • Only one entry per individual will be counted.
  • Winner will be given the choice of supermarket to buy their groceries.
  • If for any reason that Supermarket Gift Card is not available we reserve the right to provide a suitable alternative.
  • Gift card cannot be exchanged for cash.
  • Must be for a supermarket within the Yorkshire Coast Radio survey area.
  • One correct entry, drawn at random will be chosen as the winner.
  • There are no cash alternatives, refunds or exchanges available.
  • The prize is non-transferable, non-negotiable and cannot be substituted for any other prize or cash value, nor can it be used in conjunction with any other offer.
  • This prize is subject to availability.
  • No purchase necessary and draw is not open to employees or immediate family of Yorkshire Coast Radio, UKRD Group or Nutrition Advice Service and their associated businesses.
  • The winners names may be published on the Yorkshire Coast Radio and Nutrition Advice Service websites or Social Media sites.
  • Nutrition Advice Service and Yorkshire Coast Radio accept no responsibility for any lost, delayed or damaged entries.
  • This is a joint promotion between Nutrition Advice Service and Yorkshire Coast Radio. All data submitted will not be passed or sold to third party companies or organisations unless requested.
  • Third party entries are not allowed and any entry that is deemed to be entered by a third party will be disqualified.
  • Unless permission has been given otherwise when entering the prize draw, all previously unknown data to the promoters will be used solely for the purposes of the prize draw entered and correspondence immediately associated with it.
  • Entry to the competition signifies acceptance for the use of submitted information for the purposes of the competition and related correspondence.
  • Entries which are not in accordance with such terms and conditions will not be valid and Yorkshire Coast Radio reserves the right in its discretion, to disqualify such entries at any time during the promotion.
  • Nutrition Advice Service reserve the right to award alternative prizes of equal, greater or lesser value, should the stated prizes or any part of them become unavailable for any reason.
  • Yorkshire Coast Radio reserves the right to cancel, amend, terminate or temporarily suspend this promotion in the event of any unforeseen circumstances outside its reasonable control, with no liability to any entrants or third parties.