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Meditation Classes in Scarborough

  • Monday 6th January, 2020 7:00pm to 8:30pm
  • Monday 13th January, 2020 7:00pm to 8:30pm
  • Monday 20th January, 2020 7:00pm to 8:30pm
  • ... 8 more dates ...
  • Monday 30th March, 2020 7:00pm to 8:30pm

Show all dates

  • Monday 6th January, 2020 7:00pm to 8:30pm
  • Monday 13th January, 2020 7:00pm to 8:30pm
  • Monday 20th January, 2020 7:00pm to 8:30pm
  • Monday 27th January, 2020 7:00pm to 8:30pm
  • Monday 3rd February, 2020 7:00pm to 8:30pm
  • Monday 10th February, 2020 7:00pm to 8:30pm
  • Monday 17th February, 2020 7:00pm to 8:30pm
  • Monday 24th February, 2020 7:00pm to 8:30pm
  • Monday 2nd March, 2020 7:00pm to 8:30pm
  • Monday 9th March, 2020 7:00pm to 8:30pm
  • Monday 16th March, 2020 7:00pm to 8:30pm
  • Monday 23rd March, 2020 7:00pm to 8:30pm
  • Monday 30th March, 2020 7:00pm to 8:30pm

Tel: 01759304832

Email: scarborough@madhyamaka.org

Facebook: https://www.facebook.com/MadhyamakaKMC/

Twitter: https://twitter.com/kmcmadhyamaka

Friends Meeting House
Quaker Close
Scarborough
YO12 5QZ

Start 2020 in a truly positive and meaningful way by learning the simple art of meditation.

With the power of meditation, we can bring about real change in our lives and become the happy person we want to be. The first class of the year will take place on Monday 6th January from
7 - 8:30pm at the Friends Meeting House on Quaker Close in Scarborough. Each class costs £6 (or four classes for £20) and classes run every Monday evening at the same time and venue. Please see dates below. Everybody is welcome and seating is on chairs. No prior experience of meditation is necessary and just drop-in whenever you can.

For further information see: https://madhyamaka.org/meditation-in-scarborough/

CLASS TITLES AND DATES

Buddha’s Psychology for Modern Life

Making Meditation a Habit
January 6 – The art of meditation
January 13 – Finding focus, the art of concentration
January 20 – Meditation on the go

The Art of Positive Thinking
January 27 – Finding the feelgood factor
February 3 – Making the right choices
February 10 – The power of aspiration
February 24 – Finding clarity in the fog of confusion

The Meaning of Life
March 2 – It’s normal to die
March 9 – There’s meaning in everything, even suffering
March 16 – Growing old, learning from experience

Finding the Middle Way
March 23 – Living without attachment
March 30 – Living with kindness and compassion