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Healthy Body Healthy Mind

  • Thursday 30th May, 2019 2:30pm to 5:00pm

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  • Thursday 30th May, 2019 2:30pm to 5:00pm

Email: hgreen.97@hotmail.co.uk

Twitter: http://Twitter.com/h_green21

The Street
Lower Clark Street

An afternoon of four taster sessions with the aim of getting more people into sports and physical activity to improve their mental health and wellbeing. 2:30-5. Everybody welcome, wheelchair accessible and family friendly. Kickboxing and Boccia 2:30-3:30. Chairobics 3:30-4:15 and yoga 4:15-5pm. Tea, coffee , cake and cheesecake! Taster sessions are free , small charge for refreshments to raise money for a local charity. Organised and run by a group of 4 young people taking part in a course through the Dame Kelly Holmes' trust.