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Yoga for strength and weight loss

  • Tuesday 30th April, 2019 8:00pm to 9:30pm
  • Tuesday 7th May, 2019 8:00pm to 9:30pm
  • Tuesday 14th May, 2019 8:00pm to 9:30pm
  • Tuesday 21st May, 2019 8:00pm to 9:30pm
  • Tuesday 28th May, 2019 8:00pm to 9:30pm

Show all dates

  • Tuesday 30th April, 2019 8:00pm to 9:30pm
  • Tuesday 7th May, 2019 8:00pm to 9:30pm
  • Tuesday 14th May, 2019 8:00pm to 9:30pm
  • Tuesday 21st May, 2019 8:00pm to 9:30pm
  • Tuesday 28th May, 2019 8:00pm to 9:30pm

Tel: 07399424499

Email: puryayoga@gmail.com

Kagyu Samye dzong
Londesburgh lodge
Scarborough

A 1.5 hour class which will strengthen and reshape the body and mind, bringing you back into balance and symmetry. The class included deep breathing exercises, a body workout, simple meditation and deep relaxation to bring your whole self into complete harmony.