Learn simple, easy to use techniques, to retake conscious control of the muscles within your body, enabling you to erase pain, release tension, restore flexibility and find greater freedom and ease in both body and mind. Classes focus on each participants potential to improve their inner-awareness and physical control of their body regardless of age, ability or fitness level.

Ayton Artists & Friends get together to display their art work.
This is the 3rd annual exhibition of work at The Picturesque Gallery, St John’s Road, Scarborough by the Ayton Artists and Friends, a group of friends who meet and share a passion in discussing and creating original works of art. The range of work includes batik, felt work, watercolours, oil, ink, textiles and scraperboard.
The exhibition runs from Wednesday 2nd November to Saturday 30th November 2019.
Every Saturday everyone is welcome to “Meet the Artists” and enjoy a cup of tea or coffee with cake ina warm comfortable surroundings.
A selection of unframed work will also be available allowing purchasers to arrange their personal choice of framing. Alex at Picturesque will be happy to advise and provide framing, if required.

Come and make new friends, whilst your little ones have fun in our spacious ballroom with toys, arts & crafts and story time. FREE TO ATTEND

We are situated in the centre of Whitby, on Baxtergate - opposite the Yorkshire Bank.

Date of Event:November 9th-December 1st
Location:The Robert Fuller Gallery, Thixdendale, North Yorkshire YO17 9LS
An exhibition of detailed wildlife paintings, photographs, and films celebrating Britain's natural heritage. Artist Robert E Fuller applies a fine, detailed brush to this exquisite collection in order to demonstrate the value of the UK’s wildlife treasures.There are live wildlife cameras to watch, as well as access to the artists studio. Entry is Free and a complimentary glass of mulled wine or juice is provided.

Mondays starting 7th October for 7 weeks
4pm – 6pm School Years 5, 6, 7, 8 & 9 – 2 hour session £35 for 7 weeks
Bridlington Spa

East Riding Youth Dance offers exciting opportunities for young people aged 9-18 years.

Working with professional dance artists, East Riding Youth Dance aims to provide young people with little or no previous dance experience, with a fun, energetic and inspiring opportunity to develop both their dance technique and creative dance skills.

The sessions will focus on building strength and fitness along with the creation of an original piece of dance which will be performed at the biggest Youth Dance Platform in the area on Sunday 26th April 2020 at Bridlington Spa alongside other invited guest companies.

If you are looking for an enjoyable way to meet new friends, work as part of a team and increase fitness and muscle tone; improve co-ordination, balance and posture and are excited by the opportunity to learn creatively with specialist dance artists then look no further

We are ready to dance into Autumn with two new classes for Scarborough Youth Dance Company. We are pleased to be working with Friarage Community Primary School to create a new piece for Dance It Up North at York Theatre Royal as well as starting a second group at YMCA Scarborough every Monday 4.45-5.45 for 11-18 year olds. For more info or to book a session please contact us via messenger or email: scarboroughyouthdance@gmail.com.

Calling all guys, if you need a little help to lose those extra pounds, We can help.

Lose your Moobs
Every Monday 6.30pm - 7.30pm
Yorkshire in Business
Auborough Street
Scarborough
Car parking avaialable
£5.00 per session.

Come along, get weighed, we will work out your BMI.
Diet and nutrition advice for men in a freindly and relaxed environment.

Scarborough Based Karate Club

Adults & Children age 7 years upwards Welcome.

Clubbercise is a fresh new dance fitness class with easy-to-follow routines taught in a nightclub atmosphere with rave glow sticks, lasers & disco lights. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels.

Monday evening meditation class 7 – 8.30pm

September 9 – 30: Building Self-Confidence 4-week series

October 7 – 11 November: Meditation: Medicine for the Mind 5-week series

November 18 – December 16: Improving Relationships 5-week series

These classes cover a wide range of engaging topics. Drop in whenever you can as each class is self-contained.

The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed! Seating is on chairs.

The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class.

VENUE & PARKING
Friends Meeting House
Quaker Close
Scarborough
YO12 5QZ

Parking available at the venue.

CLASS FEE
Drop in class – booking is not required
£6 per class

CLASS DETAILS

Building Self-Confidence

Based on Buddha’s famous teaching on the Four Noble Truths that are still so relevant in this modern world, learn to identify, reduce and overcome all your difficulties and obstacles so you can begin to relate with confidence to your true potential.

September 9 – Gain confidence from understanding suffering
September 16 – Why do we have problems?
September 23 – Going beyond suffering
September 30 – The path to real happiness

Meditation: Medicine for the Mind

October 7 – Overcoming anxiety
October 14 – Dealing with stress
October 21 – Uplifting the mind
October 28 – (Half-term break)
November 4 – The power of the mind
November 11 – Becoming fearless

Improving Relationships

November 18 – The ugly face of anger
November 25 – Love, attachment & Desire
December 2 – Learning to forgive
December 9 – The art of giving
December 16 – A peaceful Christmas

BENEFITS OF MEDITATION

Improved concentration and focus in daily life

Less stress, worry & anxiety

Reduced irritation, anger & frustration

Greater inner peace & happiness

Increased confidence & self-esteem

Improved mental and physical well being

A positive outlook on life & better relationships

A Psychic Supper is to be held at the Westborough Spiritual & Healing Centre, 12 Pavilion Square Scarborough on Friday 18th October from 7pm. Tickets are £14. Everyone attending is guaranteed to receive a message from their friends or loved ones in spirit or their money back. Afterwards there is a fabulous buffet supper including a glass of wine. Our Psychic Suppers are always enjoyable events and everyone is welcome. For more information or to reserve your ticket please ring Elaine on 07846754993

NEW TABLE TENNIS CLUB - The Edgehill Warriors
Based  at The Falsgrave Community Resource Centre
Seamer Road Scarborough  YO12 4DH 
Interested in playing Table Tennis ?   
We are looking for players  for the 2019/20  Winter season Division 3 Scarborough Table tennis league.
Home and away matches to be played Monday evenings 7:00pm FOR JUNIORS AND ADULTS - COME ALONG AND ENJOY A FUN AND SOCIABLE EVENINGTo register your interest please call Phil Armitage  01723 512512 

Scarborough Film Society
Film : THE HEIRESSES
Two women from wealthy Paraguayan families, who have been together for over 30 years, each face worsening financial situations and are forced to deal with new realities to tackle growing debts.

Director Marcelo Martinessi
Paraguay 2018. 95 minutes

Parking is FREE after 6pm at nearby Council car parks.

No need to book
Tickets at the door £5
Membership available